Benefits of coconut water!Coconut water is the clear liquid found inside young coconuts. Drinking and applying coconut water has numerous benefits to our body, mind and spirit. Read on...
Coconut water is an excellent oral re-hydration medium, an all natural isotonic for all ages. From centuries people in tropical countries used coconut water for re-hydration and as a health and beauty aide. The coconut water can also be used directly on the face for skin hydration. Coconut water helps to prevent intestinal gas, aids in removing toxins and increases the digestive tract’s ability to absorb nutrients. Coconut water balances acid levels and flushes toxins out. Coconut water helps to lose weight because it is very low in fat & calories, with no cholesterol, contains sodium, potassium, calcium and magnesium - making it a healthy electrolyte drink. The calming, cooling benefits of coconut water relieves burning sensations and hot flashes and restores emotional stability in menopausal women. This property of coconut water also makes it an excellent choice for liver problems, hepatitis or inflammation. So, drink and apply coconut water and benefit from it. Its a natures gift to mankind! |